Chef Daniel Lubin
Week 1 Menu Selections
The Kulkarni Family · Cook Date: Sunday, April 12, 2026
AK and Holly — choose your preferred dinner for each night below. You each pick independently, so feel free to mix and match. Everything is already designed around your health needs, preferences, and Nora’s age. Lunches are pre-planned further down. Add any notes at the bottom, then one click sends everything over.
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Dinners — One option per person, per night
Monday · Dinner
AK
Selected
Option A
Thai Night
Crispy Thai basil tofu · jasmine rice · steamed broccoli
Selected
Option B
Chinese Night
Ginger-scallion tofu stir-fry · brown rice · snap peas
Holly
Selected
Option A
Thai Night
Thai basil chicken · jasmine rice · steamed broccoli
Selected
Option B
Chinese Night
Chicken & broccoli stir-fry · brown rice · ginger-soy
Tuesday · Dinner
Steak Night Available
AK
Selected
Option A
Indian Comfort
Dal tadka · basmati rice · roasted cauliflower · whole grain roti
Selected
Option B
Italian Night
Pasta pomodoro · cannellini beans · wilted spinach
Holly
Selected
Option A
Steak Night ★
Lean sirloin steak · roasted potatoes · roasted brussels sprouts
Selected
Option B
Italian Night
Chicken breast pomodoro · pasta · steamed broccoli
Wednesday · Dinner
AK
Selected
Option A
Indian Night
Chana masala · basmati rice · roasted cauliflower
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Option B
TexMex Night
Black bean & roasted veggie enchiladas · brown rice · salsa verde
Holly
Selected
Option A
Indian Night
Herb-roasted chicken thigh (skinless) · potatoes · broccoli
Selected
Option B
TexMex Night
Shredded chicken enchiladas · salsa verde · rice
Thursday · Dinner
AK
Selected
Option A
Asian Stir-Fry
Edamame & veggie stir-fry · ginger-tamari · brown rice
Selected
Option B
Thai Curry Night
Thai green curry tofu (light) · jasmine rice · snap peas
Holly
Selected
Option A
Asian Stir-Fry
Chicken & broccoli stir-fry · brown rice · ginger sauce
Selected
Option B
Thai Curry Night
Light Thai green curry chicken · jasmine rice · steamed veg
Friday · Dinner
AK
Selected
Option A
Indian Comfort
Dal makhani (low-fat) · brown rice · roasted cauliflower
Selected
Option B
Soup Night
Spiced red lentil soup · whole grain flatbread · cucumber raita
Holly
Selected
Option A
Roasted Chicken
Baked chicken thighs (skinless) · roasted potatoes · brussels sprouts
Selected
Option B
Soup Night
Turkey & veggie rice soup · light broth · gut-friendly
★ Nora’s portions are always soft, mild, and age-appropriate — adapted from whichever meal is chosen each night. No separate selection needed.
Lunches — Pre-Planned
| Day | AK | Holly & Nora |
|---|---|---|
| Mon | Quinoa power bowl · chickpeas, cucumber, cherry tomato, tahini-lemon | Grilled chicken grain bowl · roasted broccoli · lemon herb dressing |
| Tue | In office | Light chicken tortilla soup (broth-based) · avocado · lime · warm tortillas |
| Wed | In office | Baked chicken & veggie rice bowl · Nora: extra soft |
| Thu | In office | Shredded chicken rice bowl · roasted veg · light sesame drizzle |
| Fri | Spiced red lentil soup · whole grain flatbread | Chicken & rice noodle soup · light broth · gut-friendly |
Notes or Adjustments
Select a dinner option for all 5 nights (both AK and Holly) to continue.
Your Week 1 Menu — Ready to Send
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